Creating Space for Growth

As a Holistic and integrative psychotherapist, I offer a supportive and compassionate space where you can safely explore the challenges, transitions and experiences that shape your life. My approach is humanistic, which honours the connection between mind, body and spirit, blending evidence- based therapeutic techniques with holistic practices that are tailored to your unique needs.

I believe that therapy is not only about addressing difficulties, but also about discovering new perspectives, fostering resilience and cultivating a deeper sense of inner freedom. Whether you are navigating life challenges, healing from past experiences, seeking greater connection with yourself or others. I am here to walk alongside you.

Life can be overwhelming, but you don’t have to face it alone. Together we can create the space for healing, growth and lasting change – Supporting you to move toward the fulfilling life you deserve.

 

Clienteles Demographic. Adults and Adolescents 13years +
Accrediting Body: IACP (Irish Association for Counselling and Psychotherapy)
Virtual Availability: Yes
Number of sessions: Varies depending on the person and issue, recommended minimum of
6 sessions.